Tips in Making Your Eggshells Powders

With all the healthy benefits eggshells provides, one of them is the Eggshell powder. To have your own eggshells powder, collect a dozen empty eggshells and follow the steps below;

STEP 1:
Boil the eggshells in water for a couple of minutes to rid them of any harmful bacteria. Cleaning and sterilizing then to remove the risk of salmonella or other bacterial infections is very important.

STEP2:

Take the shells out from the water, and spread them on a baking sheet, and let them dry very well.

STEP3:
Grind the dried eggshells into a very fine using a coffee grinder or a spice mill or any other method you know.

The powder can be stored in an airtight jar in a cool, dry place but Refrigeration  not mandatory.

After having your eggshells powder, you can add it to your variety of foods. Such as smoothies, yoghurt or nut butter etc.