With all the healthy benefits eggshells provides, one of them is the Eggshell powder. To have your own eggshells powder, collect a dozen empty eggshells and follow the steps below;
Boil the eggshells in water for a couple of minutes to rid them of any harmful bacteria. Cleaning and sterilizing then to remove the risk of salmonella or other bacterial infections is very important.
Take the shells out from the water, and spread them on a baking sheet, and let them dry very well.
Grind the dried eggshells into a very fine using a coffee grinder or a spice mill or any other method you know.
The powder can be stored in an airtight jar in a cool, dry place but Refrigeration not mandatory.
After having your eggshells powder, you can add it to your variety of foods. Such as smoothies, yoghurt or nut butter etc.